Soma

Sōmə / origin Greek / “body”

What:  Our mission is to bring together a group of individuals who desire to increases their level of fitness and over time, cultivate an atmosphere of family.

How: Our group classes will progress from a basic foundation of proper form and technique to functional and complex movements. You will see everything from Olympic weightlifting to gymnastic movements to metabolic conditioning.

Why: It's not important where you are in your fitness journey or necessarily where your end goals are, we believe it's a much more enjoyable journey with family!

SCHEDULE

MONDAY - THURSDAY

• 5:15 am

• 6:30 am

• 11:00 am

• 5:15 pm

FRIDAY

• 5:15 am

• 6:30 am

• 11:00 am

SATURDAY

• 9:30 am

Member PRICING

UNLIMITED-$125/MONTH

3x/WEEK-$95/MONTH

PER FAMILY-$20/PERSON ADDED

FOUNDATIONS CLASS-$60

MEMBERSHIP REFERRAL- Each person a member refers and either signs up for foundations or signs up for a membership gets $25 off their membership that month.

If you’d like to give our SOMA class or Foundations class a try, email us at

info@a4one.org