Sōmə / origin Greek
What: Our mission is to bring together a group of individuals who desire to increases their level of fitness and over time, cultivate an atmosphere of family.
How: Our group classes will progress from a basic foundation of proper form and technique to functional and complex movements. You will see everything from Olympic weightlifting to gymnastic movements to metabolic conditioning.
Why: It's not important where you are in your fitness journey or necessarily where your end goals are, we believe it's a much more enjoyable journey with family!
MONDAY - FRIDAY
PER FAMILY-$10/PERSON ADDED
MEMBERSHIP REFERRAL- Each person a member refers and either signs up for foundations or signs up for a membership gets $15 off their membership that month.
If you’d like to give our SOMA class or Foundations class a try, sign up below ↓