Sōmə / origin Greek
What: Our mission is to bring together a group of individuals who desire to increases their level of fitness and over time, cultivate an atmosphere of family.
How: Our group classes will progress from a basic foundation of proper form and technique to functional and complex movements. You will see everything from Olympic weightlifting to gymnastic movements to metabolic conditioning.
Why: It's not important where you are in your fitness journey or necessarily where your end goals are, we believe it's a much more enjoyable journey with family!
MONDAY - Thursday
• 6 am
• 10 am
• 5 pm
• 9 am
Individual Pricing — $80 per month