Baseball/Softball

Personal training includes intentional one-on-one training or small group sessions. This is a time to work with a trained specialist to reach your unique goals and/or develop a sport specific skill.

Our trainers tailor a specific plan according to the goals of each individual athlete. Through experience, expertise, and strategic preparation, we commit to each client’s progress and achievement.

Because our model is accessibility for all, we offer tiered rates for personal training for those who qualify. Please email info@a4one.org for more information and rates.


SCHEDULing

*APPOINTMENT ONLY

We offer both individual and group sessions in 30 minute and 1 hour slots. Email info@a4one.org for more information on our trainers, pricing, and monthly package plans.