Speed/Quickness

Speed and quickness includes intentional one-on-one training or small group sessions. You can choose between a 30 minute or 1 hour training session. You can choose a one time training session or four 1-hour sessions within a one month period.


SCHEDULE

*APPOINTMENT ONLY

Your Options:

  • 30 minute or 1 hour sessions available
  • One-time session or four 1-hour sessions within a month

Monday — Saturday

  • All training times are dependent on what you work out with your trainer.

PRICING

30 Minute Sessions:

Individual Package — $35 (one time only)
Individual Package — $120 (4 times a month)

1 Hour Sessions:

Individual Package — $70 (one time only)
Individual Package — $240 (4 times a month)

1 Hour Group Sessions:

2 Person Package — $180 (4 times a month)
3 Person Package — $160 (4 times a month)
4-5 Person Package — $125 (4 times a month)