Football

Personal training includes intentional one-on-one training or small group sessions. This is a time to work with a trained specialist to reach your unique goals and/or develop a sport specific skill.

Our trainers tailor a specific plan according to the goals of each individual athlete. Through experience, expertise, and strategic preparation, we commit to each client’s progress and achievement.


SCHEDULE

*APPOINTMENT ONLY

We offer both individual and group sessions in 30 minute and 1 hour slots. Email myles@a4one.org for more information on our trainers, pricing, and monthly package plans