Sōmə / origin Greek

What:  Our mission is to bring together a group of individuals who desire to increases their level of fitness and over time, cultivate an atmosphere of family.

How: Our group classes will progress from a basic foundation of proper form and technique to functional and complex movements. You will see everything from Olympic weightlifting to gymnastic movements to metabolic conditioning.

Why: It's not important where you are in your fitness journey or necessarily where your end goals are, we believe it's a much more enjoyable journey with family!


Monday & Wednesday

  • 6:00am - 7:00am
  • 5:00pm - 6:00pm


  • 9:00am - 10:00am


Individual Pricing — $60 per month

Family Package Pricing — $85 per month

  • 3 cross-training sessions per week PLUS access to open gym