Sōmə / origin Greek
What: Our mission is to bring together a group of individuals who desire to increases their level of fitness and over time, cultivate an atmosphere of family.
How: Our group classes will progress from a basic foundation of proper form and technique to functional and complex movements. You will see everything from Olympic weightlifting to gymnastic movements to metabolic conditioning.
Why: It's not important where you are in your fitness journey or necessarily where your end goals are, we believe it's a much more enjoyable journey with family!
Monday & Wednesday
- 6:00am - 7:00am
- 5:00pm - 6:00pm
- 9:00am - 10:00am
Individual Pricing — $60 per month
Family Package Pricing — $85 per month
- 3 cross-training sessions per week PLUS access to open gym